Cortisol is one of the body's main stress hormones. When you are in danger, cortisol
quickly comes to your rescue, mobilizing carbohydrates and fat for instant energy.
When you're under chronic stress, however, your adrenal glands may be forced to
produce too much of the hormone. High cortisol levels can trigger an array of troubling
symptoms -- from weight gain and sleeplessness to thyroid problems.
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