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cortisol levels
When cortisol levels are too high, here's what can happen
Cortisol is one of the body's main stress hormones. When you are in danger, cortisol quickly comes to your rescue, mobilizing carbohydrates and fat for instant energy.
When you're under chronic stress, however, your adrenal glands may be forced to produce too much of the hormone. High cortisol levels can trigger an array of troubling symptoms -- from weight gain and sleeplessness to thyroid problems.
Are you struggling with high cortisol? Learn the signs and find out how to get this prime stress hormone back in balance.

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