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Hormonal symptoms in overdrive? This could be why
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Adrenal fatigue is tightly linked to chronic stress -- both physical and emotional.
Being under stress day after day, week after week, forces the adrenal glands to
work overtime pumping out the hormone cortisol at emergency levels.
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When the adrenals can no longer keep up, it results in symptoms including low energy,
brain fog and weight gain. Many women can confuse or explain away these symptoms
as just another sign of perimenopause or menopause -- but it's not.
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Do you know how to recognize the signs of adrenal fatigue? Dr. Sharon Stills shares
everything you need to know about
adrenal fatigue and how to recover.
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Missed our last email? Read it now:
7 self-care tips for busy women.
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