Better Bones References

Product references — Magnesium

Aydin, H., et al. 2010. Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biol. Trace Elem. Res., 133 (2), 136–143. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/19488681 (accessed 05.17.2010).

Day, R., et al. 2010. A double-blind, placebo-controlled study of the short term effects of a spring water supplemented with magnesium bicarbonate on acid/base balance, bone metabolism and cardiovascular risk factors in postmenopausal women. BMC Res. Notes, 3 (1), 180. [Epub ahead of print.] URL: http://www.biomedcentral.com/1756-0500/3/180 (accessed 07.13.2010).

Ishini, Y. 2010. [Nutrition and bone health. Magnesium and bone.] Clin. Calcium, 20 (5), 762–767. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/20445288 (accessed 07.13.2010).

Nakaya, Y., et al. 2010. The frequency of magnesium consumption directly influences its serum concentration and the amount of elutable bone magnesium in rats. Magnes. Res., 23 (1), 48–56. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/20228011 (accessed 07.13.2010).

Yamamoto, S., & Uenishi, K. 2010. [Nutrition and bone health. Magnesium-rich foods and bone health.] Clin. Calcium, 20 (5), 768–774. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/20445289 (accessed 07.13.2010).

Bergman, C., et al. 2009. What is next for the Dietary Reference Intakes for bone metabolism related nutrients beyond calcium: Phosphorus, magnesium, vitamin D, and fluoride? Crit. Rev. Food Sci. Nutr., 49 (2), 136–144. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/18989832 (accessed 12.16.2008).

Rude, R., et al. 2009. Skeletal and hormonal effects of magnesium deficiency. J. Am. Coll. Nutr., 28 (2), 131–141. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/19828898 (accessed 07.13.2010).

Rude, R., et al. 2009. TNFalpha receptor knockout in mice reduces adverse effects of magnesium deficiency on bone. Growth Factors, 27 (6), 370–376. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/19919525 (accessed 07.13.2010).

Odabasi, E., et al. 2008. Magnesium, zinc, copper, manganese, and selenium levels in postmenopausal women with osteoporosis. Can magnesium play a key role in osteoporosis? Ann. Acad. Med. Singapore, 37 (7), 564–567. URL (PDF): http://www.annals.edu.sg/pdf/37VolNo7Jul2008/V37N7p564.pdf (accessed 12.19.2008).

Takeda, R., & Nakamura, T. 2008. Effects of high magnesium intake on bone mineral status and lipid metabolism in rats. J. Nutr. Sci. Vitaminol. (Tokyo), 54 (1), 66–75. URL: http://www.jstage.jst.go.jp/article/jnsv/54/1/54_66/_article (accessed 07.13.2010).

Hunt, C., & Johnson, L. 2006. Magnesium requirements: New estimations for men and women by cross-sectional statistical analyses of metabolic magnesium balance data. Am. J. Clin. Nutr., 84 (4), 843–852. URL: http://www.ajcn.org/cgi/content/full/84/4/843 (accessed 05.13.2008).

Rude, R., et al. 2006. Reduction of dietary magnesium by only 50% in the rat disrupts bone and mineral metabolism. Osteoporos. Int., 17 (7), 1022–1032. URL (abstract) http://www.ncbi.nlm.nih.gov/pubmed/16601920 (accessed 05.12.2008).

Moshfegh, A., et al. 2005. What we eat in America, NHANES 2001–2002: Usual nutrient intakes from food compared to dietary reference intakes. URL: http://www.ars.usda.gov/research/publications/publications.htm?seq_no_115=184176 (accessed 05.13.2008).

Rude, R., et al. 2005. Dietary magnesium reduction to 25% of nutrient requirement disrupts bone and mineral metabolism in the rat. Bone, 37 (2), 211–219. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/15923157 (accessed 05.12.2008).

Ryder, K., et al. 2005. Magnesium intake from food and supplements is associated with bone mineral density in healthy older white subjects. J. Am. Geriatr. Soc., 53 (11), 1875–1880. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/16274367 (accessed 05.17.2010).

Nielsen, F., & Milne, D. 2004. A moderately high intake compared to a low intake of zinc depresses magnesium balance and alters indices of bone turnover in postmenopausal women. Eur. J. Clin. Nutr., 58, 703–710. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/15116072 (accessed 12.21.2008).

Rude, R., & Gruber, H. 2004. Magnesium deficiency and osteoporosis: Animal and human observations. J. Nutr. Biochem., 15 (12), 710–716. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/15607643 (accessed 07.13.2010).

Rude, R., et al. 2003. Magnesium deficiency: Effect on bone and mineral metabolism in the mouse. Calcif. Tissue Int., 72 (1), 32–41. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/12370796 (accessed 07.13.2010).

Walker, A., et al. 2003. Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study. Magnes. Res., 16 (3), 183–191. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/14596323 (accessed 01.02.2009).

Hartwig, A. 2001. Role of magnesium in genomic stability. Mutat. Res., 475 (1–2), 113–121. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/11295157 (accessed 12.11.2008).

Creedon, A., et al. 1999. The effect of moderately and severely restricted dietary magnesium intakes on bone composition and bone metabolism in the rat. Br. J. Nutr., 82 (1), 63–71. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/10655958 (accessed 12.11.2008).

Rude, R., et al. 1999. Magnesium deficiency-induced osteoporosis in the rat: Uncoupling of bone formation and bone resorption. Magnes. Res., 14 (4), 257–267. URL: (abstract): http://www.ncbi.nlm.nih.gov/pubmed/10612083 (accessed 05.12.2008).

Shivakumar, K., & Kumar, B. 1997. Magnesium deficiency enhances oxidative stress and collagen synthesis in vivo in the aorta of rats. Int. J. Biochem. Cell. Biol., 29 (11), 1273–1278. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/9451824 (accessed 12.12.2008).

Pennington, J. 1996. Intakes of minerals from diets and foods: Is there a need for concern? J. Nutr., 126 (9 Suppl.), 2304S–2308S. URL: http://jn.nutrition.org/cgi/reprint/126/9_Suppl/2304S (accessed 05.13.2008).

Dreosti, I. 1995. Magnesium status and health. Nutr. Rev., 53 (9 Pt. 2), S23–S27. URL [no abstract available]: http://www.ncbi.nlm.nih.gov/pubmed/8577414 (accessed 12.12.2008).

Sojka, J., & Weaver, C. 1995. Magnesium supplementation and osteoporosis. Nutr. Rev., 53 (3), 71–74. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/7770187 (accessed 12.12.2008).

Abbott, L., & Rude, R. 1993. Clinical manifestations of magnesium deficiency. Miner. Electrolyte Metab. 19 (4–5), 314–322. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/8264519 (accessed 12.12.2008).

Paunier, L. 1992. Effect of magnesium on phosphorus and calcium metabolism. Monatsschr. Kinderheilkd., 140 (9 Suppl. 1), S17–S20. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/1331782 (accessed 12.12.2008).

Mountokalakis, T. 1987. Effects of aging, chronic disease, and multiple supplements on magnesium requirements. Magnesium, 6 (1), 5-11. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/3821176 (accessed 12.12.2008).

Iseri, L., & French, J. 1984. Magnesium: Nature’s physiologic calcium blocker. Am. Heart J., 108, 188–193.

Cohen, L., & Kitzes, R. 1981. Infrared spectroscopy and magnesium content of bone mineral in osteoporotic women. Israel J. Med. Sci., 17, 1123–1125. URL (abstract): http://www.ncbi.nlm.nih.gov/pubmed/7327911 (accessed 12.12.2008).

Seelig, M. 1980. Magnesium Deficiency in the Pathogenesis of Disease. New York: Plenum Press. URL: http://www.mgwater.com/Seelig/Magnesium-Deficiency-in-the-Pathogenesis-of-Disease/preface.shtml (accessed 05.12.2008).